Kelly O’Halloran of “Love Your Workout Health & Fitness” had us on our feet, leading Women’s AM attendees through an interactive presentation, demonstrating various activities she includes in her personal training, such as:
- Nordic walking
- gym stick
- BOSU ball
- bender ball
- push-up handles
- medicine ball
- foam rolling
- stability ball
Kelly shared her journey which led her to her current passion. Over the years, she has reinvented herself and is now building a business she loves and individuals’ fitness level with customized workout plans that are creative, fun and inspirational!
For Kelly’s contact details, check out her website at LoveYourWorkout.ca
